We are a neurodiversity-affirming practice specializing in evaluating and supporting adults with autism. Many adults on the spectrum have spent years in therapy and often receive incorrect diagnoses, such as depression, anxiety, or personality disorders, leaving them uncertain about their challenges in relationships and day-to-day life. Conventional coping strategies, social skills training, and mindfulness practices can seem unhelpful, leading to feelings of frustration and self-doubt. If this resonates with you, there may be another explanation for the sensory sensitivities, social difficulties, and emotional regulation issues you encounter. While our understanding of autism continues to evolve, we now recognize that it can manifest in various ways, particularly in adults who may not have been diagnosed in childhood. For many years, the focus was on diagnosing and treating children, but adults continue to experience the effects of autism throughout their lives. Our team combines professional expertise with personal insight to help you understand how autism influences your experiences and to offer strategies for navigating a world designed for neurotypical individuals. In addition to individual and group therapy, we offer thorough assessments, actionable recommendations, and resources to support you in thriving both personally and professionally.